Your child is capable. They just don't believe it yet. I'm Mick — Myotherapist, running coach, and the person parents come to when encouragement isn't working anymore. I help parents of anxious, low-confidence kids (ages 8–16) build real, lasting self-belief — through movement mastery, not more therapy or pep talks. Sign up for my free 4-part video series of practical tools for raising a kid who backs themselves when it counts.
The Biggest Lie Runners Still Believe
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Hey Reader, Back in my early days of sport, there was one phrase I heard over and over again: “Pain is just weakness leaving the body.” You probably heard it too. So we pushed harder. Looking back now, it’s wild how normal that mindset was. But here’s what I know now: 👉 Pain isn’t weakness. That ache in your shin? They’re not just bad luck. And if you ignore them long enough, they get louder. Until it’s too late. Natural Born Running was built to flip this script. We don’t wait for injuries. Because when you learn to understand your body, you don’t need to fear it anymore. And that’s when running becomes truly enjoyable again. – [Coach Mick P.S.
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Natural Born Running
Your child is capable. They just don't believe it yet. I'm Mick — Myotherapist, running coach, and the person parents come to when encouragement isn't working anymore. I help parents of anxious, low-confidence kids (ages 8–16) build real, lasting self-belief — through movement mastery, not more therapy or pep talks. Sign up for my free 4-part video series of practical tools for raising a kid who backs themselves when it counts.
There's a sentence I keep hearing from parents. Not in a dramatic way. Not in a cry-for-help way. Just quietly, at the end of a conversation, almost as an aside. "He's used to it by now." And I think about that sentence a lot. Because what they're actually describing is a nine, ten, eleven-year-old who has already stopped expecting more from themselves. They tried. They fell short. It happened enough times that their brain made a decision — this is just how it is for me. And the scary thing?...
That number comes from a survey of students at high-achieving schools across the US. Researcher Jennifer Breheny Wallace spent years studying what she calls "toxic achievement culture" — the environment where performance becomes the lens through which children understand their own worth. And the finding that stopped me wasn't the anxiety statistics. It wasn't the burnout numbers. It was that one. 70% of kids believe their parents value them more when they succeed. Not know. Believe. These...
A parent was Tasered on the sideline of a middle school basketball game. Not a fight outside a pub. A 12-year-old's basketball game. Slate Magazine investigated the trend last month. Police called to under-12s games. Adults throwing punches at school football. Parents screaming at teenage referees until they cried and quit. A 2023 survey found 68% of referees say fan sportsmanship is getting worse year on year. The US has lost 50,000 officials since 2019. In some regions, games are being...